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Taking Care of Your Dental Hygiene to Help You Prevent Heart Diseases It is a common thing and most people in the earth has witnessed it that the people who have been screened and are found to be suffering from heart-related diseases, has always been asked about the kind of food they eat or even their lifestyle. The kind of food you eat and the kind of things you do, if you do not pay a keen attention to, you will be at a risk of contacting the heart-related diseases according to the records. If you are physically fit, you are prone to contacting the heart-related diseases as recorded that even those who are physically fit are being affected by these heart-related diseases. The truth is that if you do not take care of your dental hygiene or if you have poor dental hygiene, you have high chances of also being affected by these heart-related diseases. These heart-related diseases are likely to affect you if you do not take care of your oral hygiene and these are according to the research that has been done. There are a lot of bacteria which will be built around your mouth in case you have a poor oral hygiene. These bacteria will be displaced and then add up to the fatty acid that are present in your blood because these bacteria are transferred to your blood stream through your mouth. For the people who do not brush their teeth every time, you are prone to experience bleeding gum which will cause the high chances of the bacteria infection entering your bloodstream.
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There are so many infections that will enter your blood stream if you do not take good care of your dental hygiene or if you have poor dental hygiene hence causing you heart disease. According to the records of the dental experts, it is said that these bacteria by brushing alone cannot be wiped away. The dentist called dental hygienists added daily flossing the teeth and they have also given a very useful advice that you should be using mouth wash regularly to help you in the washing your mouth hence getting rid of these bacteria from your mouth.
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The microbiologist considers the mouth as the dirtiest part of human body and it contains over seven hundred bacteria which are known in playing a big role in causing heart diseases. The bacteria that is caused as a result of poor dental hygiene will cause so many illnesses so you need to make sure that your dental care is properly taken care of. Escape these bacteria by going to a dental hygienist who is going to take good care of you as it is said that everything that goes inside the body starts from the mouth.